David De la Pena, Trainer at Crossfit Tucson

I woke up one morning and took a look in the mirror. My health had always been a concern in the back of my mind, but this day was different. I looked bad.

I twisted, tucked, turned and there was no way around it...I was fat! How could this be? I left to the office that day amazed.

A few weeks, and hours of googling later, I found what turned out to be the best solution to my fat problem.... SWAT Fitness!

SWAT Fitness had the only CrossFit program in town so I called and set up an appointment. That was the best decision I had ever made! I came in motivated and ready to make some serious changes in my life. The trainers were awesome, and gave me nutrition help along with personal training that changed me physically and mentally in just about 3 months!

Since then I have reached a fitness level far beyond any level of fitness in my life, (high school athletic years included)! By far this was an investment that not only made me fit and healthy, but also improved other aspects of my life.

Now everytime I look in the mirror Im grateful that I made the decision to join SWAT Fitness and change my life !